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Variety in Lunches

Lunch has seemed to be the meal I least looked forward to; so I worked to add variety to them. I wanted to share some of my recipes for lunch:BLACK BEAN ORIENTAL CASSEROLE1 cup black beans1/2 cup...

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Re: Variety in Lunches

I mix the following together and then bake in muffin tins in the microwave for 7-10 minutes.1/2 cup oat bran - raw1/2 cup 1% clean cottage cheese (Friendship brand)4 egg whites6 oz. chopped apple1 tsp...

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Re: Variety in Lunches

Hi. Have you tried multiplying the recipe and either refrigerating or freezing unused portions? If so, how did it come out? Thanks, Padma

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Re: Variety in Lunches

I have never tried to freeze my lunches in bulk because if I did the fresh vegetables would no longer be fresh. I try to follow the food plan whereby I use either one or two cups of fresh vegetables...

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